Garlic

Garlic is known to everyone as a delicious cooking ingredient, especially in the Mediterranean cuisine, although not everyone likes the taste of garlic. However, garlic is also an excellent medicine for your health. Not only does it have an antibacterial effect, it also works against atherosclerosis, which makes it very valuable as there are few medicinal herbs that narrow the vessels.

First of all you can eat the garlic cloves, preferably raw in the salad.But even cooked, garlic is conducive to health.The typical smell of garlic can not be completely avoided, but if all the people with whom you have direct contact have also eaten garlic, then the smell does not bother.Freshly harvested garlic, by the way, smells much less severe than seasoned garlic.Used regularly, garlic works against arteriosclerosis, which means it reduces deposits in the blood vessels and prevents new ones from forming.